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It’s been a while!

First and foremost- I apologize for the long gap between posts, as I have been struggling with the whole job search on top of the weight loss journey and school. This is just a little update/filler- As a general update, I have continued to lose, though this week has been slower than normal due to…

Meal Breakdowns: Pre and Post- OP

Prior to surgery, your doctor may have a pre-op diet you must follow. This varies with each surgeon. Some just have a 1 day clear liquid diet, some have 2 weeks of liquids before surgery. Mine had a 1 month 1200 calorie diet and a 1 day clear liquid diet the day before surgery. The…